Professional Counseling & Psychotherapy
It's time to tell a new story.
For Janet, therapy is a safe space where clients can explore stresses and challenges, whether they are “burned out”, feeling overwhelmed, anxious, depressed, or dealing with a life transition.
Janet has a particular interest in Internal Family Systems (IFS), which is a non-judgmental, compassionate, research-based approach that helps transform painful emotions, physical sensations and limiting beliefs into more adaptive ways of living.
Janet is a Licensed Professional Counselor with a BA and MA in Psychology. She has worked with clients for over 30 years.
As a therapist Janet feels privileged to be present and engaged in the emotional work of others. Therapy is a collaborative process of exploring, being curious and listening deeply. This process opens up pathways to change, healing and transformation. It is very clear that she loves her job and is always excited to see growth in the people that she works with.
To learn more about Internal Family Systems (IFS) click here.
“Tell me what is it you plan to do with your one wild and precious life?”